Camrose Public Library

Body-Image Course for Adults

Jan 22, 2019 to Feb 12, 2019  |  Tuesdays from 6:30-7:30 for four weeks

Adults

Are your thoughts weighing you down? Keeping you stuck in self-loathing and body-shame?

Make 2019 the year you renew your relationship with your body. In this course, we will look at how our thoughts, energy and intention affects our body and life. Spend 4-weeks with Chantel Schmidt in redefining how you "see" yourself. Discover that Love is the only weight loss tool you will ever need!